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Apple Pie Protein Shake

Yields1 Serving

 1 small apple
 1 scoop vanilla protein powder
 8 oz almond milk
 4 ice cubes
 ½ tsp vanilla extract
 ¼ tsp cinnamon
 1 packet Splenda
1

Peel and dice your apple. (I used a tart apple.)

2

Blend all ingredients well in a blender.

3

Serve cold.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories252
% Daily Value *
Total Fat 4g6%
Total Carbohydrate 22g8%

Total Sugars 18g
Protein 27g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.