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Bariatric Smashburger Taco

Yields4 Servings

 4 low carb tortillas
 1 lb. lean ground sirloin
 2 oz. shredded cheddar cheese
 ¼ cup shredded lettuce
 ¼ cup dill pickles
 8 thin tomato slices
 2 tsp. burger or steak seasoning
 1 tbsp. light mayo
 1 tsp. pickle relish
 1 tsp. mustard
 ½ tsp. paprika
 ½ tsp. garlic powder
1

Form 4 balls with your meat. Season well with the burger or steak seasoning.

2

Get a skillet or flat top hot. Smash the burger with the tortilla until VERY flat. Sear well on both sides.

3

Add cheese to the meat side and allow to melt.

4

Mix your mayo, relish, mustard, paprika and garlic to make a sauce. Add sauce and toppings and enjoy.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories326
% Daily Value *
Total Fat 17g22%
Total Carbohydrate 6g3%

Total Sugars 1g
Protein 32g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.