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Bell Pepper Sandwich

Yields1 Serving

 1 bell pepper, cut in half and seeds removed
 3 oz turkey lunchmeat
 1 slice of pepperjack cheese
 2 lettuce leaves
 2 slices of tomato
 1 tsp mustard
1

Slice your bell pepper in half and remove the seeds and stems. Layer your ingredients inside.

2

Add the top back to the pepper. Slice in half to eat easier. If you do not love a crunchy bell pepper, you can microwave yours for 90 seconds and then allow it to cool first.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories220
% Daily Value *
Total Fat 8g11%
Total Carbohydrate 14g6%

Total Sugars 8g
Protein 29g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.