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Black and Blue Salad

Yields4 ServingsPrep Time5 minsCook Time12 minsTotal Time17 mins

 16 oz sirloin steak
 4 cups shredded lettuce
 8 oz baby tomatoes, halved
 8 oz italian dressing
 ¼ cup sliced red onion
 4 oz blue cheese crumbles
1

Sear your steak on medium heat with salt and pepper until you have reached your desired temperature. 

2

Rest and slice your steak.

3

Layer your salad.  Lettuce, steak, tomatoes, onions, cheese and then dressing.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories306
% Daily Value *
Total Fat 17g22%
Total Carbohydrate 13g5%

Total Sugars 5g
Protein 27g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.