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Blackberry Bacon and Blue Salad

Yields1 Serving

 1 cup spring lettuce mix
 4 oz grilled chicken, sliced thin
 1 oz sliced cucumber
 1 oz sliced red bell pepper
 ¼ cup blackberries
 1 oz crumbled blue cheese (can sub feta if you prefer it)
 ½ tbsp olive oil
 ½ tbsp dijon mustard
 juice of 1/2 lemon
 2 packets of Splenda
 Salt and pepper to taste

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories314
% Daily Value *
Total Fat 17g22%
Total Carbohydrate 16g6%

Total Sugars 5g
Protein 30g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.