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Blackened Salmon Cesar Salad

Yields4 Servings

 6 cups chopped romaine lettuce
 2 oz parmesan cheese
 ¼ cup whole wheat croutons
 8 oz light Cesar dressing
 4 salmon filets (about 4oz each)
 2 tsp blackening seasoning
1

Coat your salmon in the blackening seasoning.

2

Saute each piece in a pan until the salmon is cooked through.

3

Toss your remaining salad ingredients.

4

Top each of the 4 salads with the salmon.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories365
% Daily Value *
Total Fat 22g29%
Total Carbohydrate 9g4%

Total Sugars 3g
Protein 26g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.