Spray a non-stick skillet well and pour your egg whites in. .
Swirl them around the pan making a tortilla shape.
Allow it to cook until you see bubbles and it is formed enough to flip over. (You can also buy these at the store premade.)
Remove the eggs and fill it with the other ingredients.
0 servings
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.