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BLT Cottage Cheese Bowl

Yields1 Serving

 ½ cup cottage cheese
 2 slices of cooked thick cut bacon
 ¼ cup chopped fresh spinach
 ¼ cup sliced baby tomatoes
 ½ tsp. EBTB seasoning
1

Just layer your ingredients in a bowl and enjoy!

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories197
% Daily Value *
Total Fat 4g6%
Total Carbohydrate 7g3%

Total Sugars 2g
Protein 19g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.