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Buffalo Chicken Salad

Yields4 Servings

 1 14 oz. can of chicken
 ¼ cup blended cottage cheese
 ¼ cup chopped celery
 ¼ cup diced onion
 1 oz. crumbled blue cheese
 1 tsp. ranch seasoning mix
 3 tbsp. buffalo wing sauce
1

Drain your chicken very well. Mix all other ingredients in and stir.

 

My favorite way to eat this is on cucumber slices.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories159
% Daily Value *
Total Fat 7g9%
Total Carbohydrate 3g2%

Total Sugars 1g
Protein 20g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.