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Buffalo Chicken Spaghetti Squash

Yields4 ServingsPrep Time15 minsCook Time51 minsTotal Time1 hr 6 mins

 1 spaghetti squash
 16 oz shredded chicken breast
 ½ cup greek yogurt ranch dressing
 ¼ cup low carb chicken wing sauce
 ½ cup shredded cheddar cheese
1

Cut your spaghetti squash in half and remove the seeds. 

2

Drizzle it with olive oil and sprinkle with salt and pepper. 

3

Roast the squash, flesh side down for 45 minutes on 350F.  The squash should easily pull apart with a fork.  Scrape all the flesh from the squash into a bowl. 

4

Add chicken, dressing, sauce and ½ of your cheese and stir well.  Fill the shells with the mixture.  Top with the remaining cheese and cook until golden and bubbly. 

5

Garnish with a drizzle of dressing and green onions.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories251
% Daily Value *
Total Fat 5g7%
Total Carbohydrate 15g6%

Total Sugars 3g
Protein 27g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.