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Cannoli Dessert Cup

Yields4 Servings

 1 cup skim milk ricotta
 1 cup light cool whip
 1 scoop vanilla protein powder
 1 tsp vanilla
 ½ tsp cinnamon
 4 packets of splenda
 2 tbsp almond milk
 2 tbsp sugar free chocolate chips
1

Whip all ingredients (except chocolate chips), together with a hand mixer until light and fluffy.

2

Add to a serving dish and top with sugar free chocolate chips.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories194
% Daily Value *
Total Fat 10g13%
Total Carbohydrate 10g4%

Total Sugars 4g
Protein 15g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.