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Carrot Ginger Soup

Yields4 Servings

Carrot Ginger Soup

 1 bunch carrots
 2 tsp ginger, minced
 1 onion, diced
 2 cloves garlic, minced
 2 cups unsweetened almond milk
 1 cup chicken stock
 salt and pepper, to taste
1

Peel your carrots and cut into small pieces.

2

Saute your onions, ginger, and garlic in a small amount of oil until they are soft.

3

Add all remaining ingredients to the pan and cook until the carrots are soft.

4

Puree in a blender until completely smooth.

5

Taste and add salt and pepper as needed. Add more chicken stock to thin if needed.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories122
% Daily Value *
Total Fat 2g3%
Total Carbohydrate 19g7%

Total Sugars 9g
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.