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Cauliflower Hummus

Yields6 Servings

 3 cups raw cauliflower
 2 tbsp. olive oil
 ¼ cup Tahini
 Juice from 1 lemon
 1 tsp minced garlic
 ¼ tsp salt
 ¼ tsp cumin
 ¼ tsp pepper
1

Preheat your oven to 400F. Place cauliflower on a sheet pan.

2

Drizzle a little olive oil and roast for 20 minutes or until they’re slightly golden.

3

Blend it in a food processor and add the remaining ingredients.

4

Then just blend until it’s creamy, place it in a bowl and add olive oil and parsley for garnish. Serve with raw veggies of your choice.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories89
% Daily Value *
Total Fat 4g6%
Total Carbohydrate 7g3%

Total Sugars 2g
Protein 4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.