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Cheesy Cauliflower Breakfast Bake

Yields8 Servings

 4 cups cooked cauliflower rice
 1 lb turkey sausage
 1 diced bell pepper
 1 diced onion
 1 cup shredded cheddar
 8 eggs
 ½ tsp salt
 ½ tsp pepper
 ¼ cup sliced green onions
1

Drain any excess liquid from your cauliflower rice.

2

Mix eggs, rice, diced bell peppers, diced onion, cheese, cooked sausage, salt, pepper and rice together.

3

Pour into a 9x13 baking dish and bake about 30 minutes or until the eggs are set in the center.

4

Garnish with green onions and enjoy!

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories254
% Daily Value *
Total Fat 17g22%
Total Carbohydrate 4g2%

Total Sugars 2g
Protein 21g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.