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Chia Seed Pudding

Yields2 ServingsPrep Time20 mins

 6 tbsp chia seeds
 2 cups unsweetened almond milk
 ½ tsp vanilla
 1 tbsp sugar free maple syrup
 1 tsp mini dark chocolate chips
 1 tsp natural peanut butter
1

In a bowl or mason jar, mix together chia seeds, protein shake, maple syrup and vanilla. If you’re using a mason jar, you can put the lid on and shake the mixture to combine everything.

2

Allow it to set in the fridge at least 4 hours.

3

Add toppings and serve cold

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories178
% Daily Value *
Total Fat 5g7%
Total Carbohydrate 15g6%

Total Sugars 2g
Protein 18g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.