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Chicken Feta Burger

Yields4 Servings

 1 lb ground chicken
 1 cup chopped spinach
 1 egg
 ½ red onion, diced
 1 tsp minced garlic
 ⅓ cup crumbled feta cheese
 ¼ cup gluten free bread crumbs
 1 tsp oregano
 1 oz sliced black olives
 4 slices of tomato
 4 slices of red onion
 4 leaves of romaine lettuce
 Greek Yogurt Cesar Dressing
  Salt and pepper
1

Combine chicken, egg, bread crumbs, olives (I chopped mine up), spinach, diced red onion, feta cheese, oregano, salt and pepper and form 4 burger patties.

2

Brown them well in a skillet on both sides.

3

Serve them in a romaine lettuce leaf.

4

Garnished with tomato, lettuce, onion, Greek yogurt Cesar dressing and a sprinkle of feta.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories237
% Daily Value *
Total Fat 8g11%
Total Carbohydrate 12g5%

Total Sugars 5g
Protein 28g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.