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Chicken Ricotta Meatballs

Yields4 Servings

 1 lb. lean ground chicken
 8 oz. low-fat ricotta cheese
 2 eggs
 1 cup thawed frozen spinach
 ½ cup panko breadcrumbs
 1 tbsp. minced garlic
 salt and pepper
 1 cup no sugar added marinara sauce
 1 oz. grated parmesan cheese
1

Mix your chicken, ricotta, eggs, spinach (make sure the water is squeezed out), panko, garlic, salt and pepper together. 

2

Form into 16 small meatballs. 

3

Brown each one in a pan or bake them at 350F for 25 minutes. Make sure they are cooked through. Serve with sauce and a garnish of parmesan cheese.

4

Serve with sauce and a garnish of parmesan cheese.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories319
% Daily Value *
Total Fat 11g15%
Total Carbohydrate 12g5%

Total Sugars 3g
Protein 42g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.