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Chicken Scallopini

Yields4 Servings

 4 thinly sliced chicken breasts
 ¼ cup flour
 1 tbsp. extra virgin olive oil
 8 oz. sliced mushrooms
 ¼ cup sliced white onions
 3 cloves of minced garlic
 1 tbsp. chopped parlsey
 ½ cup white wine
 ¾ cup chicken stock
 1 tbsp. butter
 salt and pepper to taste
1

Coat both sides of the chicken with flour. Add the chicken to a hot pan coated in oil and cook for 2 minutes per side.

2

Remove the chicken and add the oil and mushrooms to the pan. Season with salt and pepper. Add the mushrooms, stir well, and cook for 2 minutes.

3

Stir in the sliced onions, parsley, and garlic. Cook for 2 minutes.

4

Increase the heat to medium and reduce until the sauce is thick. Add the chicken stock and continue to cook, stirring well, until boiling.

5

Reduce heat to medium, add the chicken scaloppini, and cook for 2 minutes. Increase heat to medium-high. Stir in the butter until completely melted into the sauce.

6

Salt and pepper to taste. Serve over any noodle substitute that you enjoy.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories273
% Daily Value *
Total Fat 9g12%
Total Carbohydrate 16g6%

Total Sugars 4g
Protein 32g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.