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Chocolate Hazelnut Cottage Whip

Yields4 Servings

 16 oz. low fat cottage cheese
 2 scoops chocolate protein powder
 2 tbsp sugar free chocolate instant pudding mix
 1 tbsp sugar free hazelnut coffee syrup
 4 packets of Splenda
 1 tsp vanilla
 4 tbsp sugar free cool whip
 1 tbsp chopped hazelbuts
 1 tbsp mini dark chocolate chips
1

Blend all ingredients in a blender or small food processor except chocolate chips, hazelnuts and cool whip. Blend until very smooth.

2

Portion into 4 cups. Top with cool whip, chocolate chips and hazelnuts.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories293
% Daily Value *
Total Fat 10g13%
Total Carbohydrate 16g6%

Total Sugars 6g
Protein 32g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.