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Coconut Protein Marshmallow

Yields15 Servings

 1 cup unsweetened toasted coconut flakes (you can toast your own)
 4 large egg whites
 ½ tsp cream of tartar
 ¼ cup gelatin powder
 1 cup water
 ½ cup Splenda or Stevia
 1 tsp vanilla
 1 scoop vanilla protein powder
1

In a small pan add your water then put the gelatin on the top. Allow it to set 5 to 7 minutes to bloom.

2

Sprinkle a thin layer of your toasted coconut in the bottom of a 9x13 pan (keep half for the top). Whip your egg whites until you have stiff peaks. Add cream of tartar and mix.

3

Place your pan of gelatin over medium heat and cook gently until all of the lumps are gone. Add the sweetener and protein powder.

4

Turn your mixer on and slowly drizzle your gelatin mixture into the egg whites. Whip well for 3 to 4 minutes, making sure it is thick and glossy.

5

Pour it into the pan and add the coconut to the top. Allow it to cool completely and cut into squares.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories58
% Daily Value *
Total Fat 3g4%
Total Carbohydrate 5g2%

Total Sugars 1g
Protein 6g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.