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Crab Stuffed Salmon

Yields4 Servings

 4 salmon filets, (about 3 oz each)
 8 oz crab meat
 ⅛ cup panko bread crumbs
 2 tsp chopped parsley
 juice of 1/2 lemon
 2 cloves minced garlic
 salt
 pepper
1

Combine crab, panko, parsley and garlic in a small bowl and set to the side.

2

Remove the skin from your salmon portions and cut a slit in the center to hold the crab. (You can also just put the crab on top and skip this step).

3

Fill the center with 1/4 of the crab mixture. Pack it in tightly and season with salt and pepper.

4

Preheat the oven to 375F. Bake the salmon 15 to 18 minutes or just until done. Squeeze the lemon juice over the top before serving.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories217
% Daily Value *
Total Fat 9g12%
Total Carbohydrate 9g4%

Total Sugars 3g
Protein 34g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.