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Cream Cheese Danish

Yields6 Servings

 Base
 4 eggs (yolks separated from whites)
 2 packets of Splenda
 3 oz. cottage cheese (blended until smooth)
 ¼ cup protein powder
 ½ tsp cream of tartar
 Filling
 8 oz softened cream cheese
 1 egg yolk
 2 packets of Splenda
1

Preheat oven to 325F. Line two baking sheets with parchment paper. In medium bowl, stir together 8 ounces cream cheese and vanilla stevia (and egg yolk, if using). Transfer to plastic bag or pastry bag.

2

Separate egg whites and yolks into separate mixing bowls. Add Splenda, cottage cheese and whey protein to yolks. Stir in optional coconut flour, if using. Mix until smooth.

3

Whip eggs whites with cream of tartar until stiff peaks form. Gently fold yolk mixture into beaten whites. This is done by cutting into the mixture several times with a rubber spatula and very gently turn the spatula each time being very careful not to flatten the beaten egg whites.

4

Spoon mounds of the egg batter onto each prepared baking sheets (make 6 large or 12 small). Flatten each mound slightly. Pipe sweetened cream cheese onto the center of each batter circle.

5

Bake at 325°F for 30 minutes.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories228
% Daily Value *
Total Fat 19g25%
Total Carbohydrate 3g2%

Total Sugars 1g
Protein 12g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.