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Creamy Parmesan Chicken

Yields4 Servings

Creamy Parmesan Chicken - Bariatric Women

 ¼ cup plain Green yogurt
 1 dash garlic salt
 1 dash pepper
 juice from one lemon (about 2 tbsp)
 4 4-ounce portions of boneless chicken breasts
 ¼ cup parmesan cheese, grated
 1 dash paprika
1

Mix yogurt, garlic salt, pepper, and lemon juice.

2

Lay out the chicken on a baking pan. Coat the top of your chicken well with the yogurt mixture. Sprinkle the Parmesan cheese and paprika over the top.

3

Bake at 350°F for 25 minutes or until the chicken reaches an internal temperature of 165°F.

4

Serve with a side salad or any vegetable of your choice!

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories154
% Daily Value *
Total Fat 2g3%
Total Carbohydrate 3g2%

Total Sugars 1g
Protein 26g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.