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Crispy BLT Egg Wrap

Yields1 Serving

 1 rice paper wrapper
 2 eggs
 1 slice of tomato
 1 leaf of lettuce
 1 tsp. of your favorite mustard
 ¼ avocado, sliced very thin
1

Beat your eggs and pour them into a non-stick skillet that has been coated with cooking spray.

2

Lay your rice paper wrapper on top of the eggs. Allow to cook until the eggs are full set.

3

Flip over and allow the rice wrapper to crisp up. Add the remaining ingredients and fold.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories338
% Daily Value *
Total Fat 21g27%
Total Carbohydrate 17g7%

Total Sugars 2g
Protein 21g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.