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Crock Pot Tuscan Chicken

Yields4 Servings

 4 chicken breasts
 1 tbsp olive oil
 6 cloves of minced garlic
 ½ cup almond milk
 4 oz softened cream cheese
 ⅓ cup chicken broth
 ¾ cup grated parmesan cheese
 1 tbsp italian seasoning
 1 tsp crushed red pepper flakes
 salt and pepper
 ½ cup sun dried tomatoes, chopped
 2 cups of spinach
1

Heat oil in a pan. Add garlic and saute for about a minute. 

2

Add the cream cheese, almond milk and chicken broth. Bring to a gentle simmer, then set heat to low and simmer for about 10 minutes.

3

Place the chicken to the bottom of your slow cooker. Season chicken with Italian seasoning, crushed red chili pepper flakes, salt, and pepper.

4

Top chicken with sun-dried tomatoes.  When the cream sauce is ready, lower the heat and whisk in the Parmesan cheese, little by little until smooth.

5

Adjust seasoning for the cream sauce if needed. Pour the cream sauce evenly over the chicken.

6

Cook for 3-4 hours on HIGH or 6-8 hours on LOW. When cooking time is over, remove gently the chicken from the slow cooker and set aside.

7

Add the chopped spinach and stir for a few minutes, until the spinach wilts. Add the chicken back and serve!

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories241
% Daily Value *
Total Fat 9g12%
Total Carbohydrate 7g3%

Total Sugars 5g
Protein 32g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.