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Egg Nog Protein Custard

Yields6 Servings

 3 cups unsweetened almond milk
 4 eggs
 1 scoop vanilla protein powder
 2 tsp vanilla extract
 ½ tsp salt
 1 tbsp Splenda
 ½ tsp cinnamon
 ½ tsp nutmeg
1

Preheat oven to 350 degrees. Heat milk until very hot, steaming but not boiling. In a stand mixer, beat eggs, protein powder, vanilla extract, Splenda, cinnamon, nutmeg, and salt until blended.

2

Slowly stir some hot milk into egg mixture to temper it then pour in the rest gradually.

3

Spray 6 ramekins and pour egg custard mixture evenly into each dish. Place ramekins in a 9 by 13 baking dish. Place dish in the center of the oven.

4

Pour hot water into 9 by 13 baking dish until it reaches halfway up the sides of the ramekins.

5

Bake 25-30 minutes then remove from water bath to cool on a wire rack for 10 minutes.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories95
% Daily Value *
Total Fat 7g9%
Total Carbohydrate 3g2%

Total Sugars 2g
Protein 8g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.