Mix all ingredients in a protein shaker or blender and serve.
2
Garnish with additional nutmeg if you would like.
If you are uncomfortable using the egg white just use 1 tbsp sugar free pudding mix instead.
Nutrition Facts
0 servings
Serving size
Amount per serving
Calories201
% Daily Value *
Total Fat4g6%
Total Carbohydrate8g3%
Total Sugars 3g
Protein30g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
