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Eggnog Protein Shake

Yields1 Serving

 1 cup unsweetened almond milk
 1 scoop vanilla protein powder
 ¼ cup pasteurized egg whites
 1 tsp vanilla
 ½ tsp nutmeg
1

Mix all ingredients in a protein shaker or blender and serve.

2

Garnish with additional nutmeg if you would like.

If you are uncomfortable using the egg white just use 1 tbsp sugar free pudding mix instead.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories201
% Daily Value *
Total Fat 4g6%
Total Carbohydrate 8g3%

Total Sugars 3g
Protein 30g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.