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Everything But the Bagel Chaffle

Yields3 Servings

 1 egg
 4 tbsp almond flour
 1 tbsp light mayo
 2 tsp water
 ¼ tsp baking soda
 ¼ cup shredded mozzarella
 1 tsp Everything But the Bagel seasoning
 1 scoop unflavored protein powder
 2 tbsp light cream cheese
1

Mix your egg, flour, mayo, water, baking soda, and cheese together.

2

Cook 1 waffle at a time. This recipe makes 3.

3

Top with cream cheese and EBTB seasoning.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories201
% Daily Value *
Total Fat 14g18%
Total Carbohydrate 4g2%

Total Sugars 1g
Protein 14g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.