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Everything Protein Bagel

Yields6 Servings

 2.50 cups almond flour
 2 tsp. baking soda
 ½ tsp. salt
 1 cup non-fat plain Greek yogurt
 1 egg
 1 tbsp. Everything but the Bagel Seasoning
1

Line a baking sheet with parchment paper. Mix almond flour, baking powder and salt.

2

Add Greek yogurt and stir until a dough forms. Form a log with the dough that has been cut into 6 even pieces. Roll each piece into a short rope and then form a bagel shape, pinching the ends together.

3

Whisk the egg and brush each bagel. Sprinkle with everything bagel seasoning, sesame seeds, poppy seeds or onion flakes.

4

Bake for 23-25 minutes at 375F.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories303
% Daily Value *
Total Fat 21g27%
Total Carbohydrate 12g5%

Total Sugars 5g
Protein 19g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.