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French Onion Stuffed Chicken

Yields4 Servings

 1 large onion
 1 tsp olive oil
 1 tsp chopped fresh thyme
 2 cloves minced garlic
 ½ cup beef stock
 4 oz shredded gruyere cheese
 2 large chicken breasts
 ½ tsp salt
 ½ tsp pepper
 1 tbsp beef bouillon powder
1

Butterfly your chicken breast and season well with the beef boullion powder.

2

Saute your onions with the garlic, thyme, stock, salt and pepper.

3

Fill the center of your chicken with the onions and cheese.

4

Sear the outside of the chicken well. Bake in the oven at 350F until the chicken is cooked through (165F). Serve with additional onions on top if you would like.

5

One breast makes 2 servings.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories254
% Daily Value *
Total Fat 11g15%
Total Carbohydrate 8g3%

Total Sugars 4g
Protein 30g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.