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Harvest Egg Casserole

Yields6 ServingsPrep Time10 minsCook Time37 minsTotal Time47 mins

 12 eggs
 1 pound turkey sausage
 1 sweet potato
 1 red bell pepper
 1 purple onion
 2 cups chopped kale
 salt and pepper
1

Cut all of your veggies into 1/2 pieces.

2

Toss with olive oil, salt and pepper.

3

Roast in 9x13 pan in the oven at 350f for 15 minutes or until soft.

4

Brown your sausage and add to the veggies.

5

Beat your eggs well. Pour them over the veggies and sausage.

6

Bake at 350F for 18 to 22 minutes or until eggs are set

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories255
% Daily Value *
Total Fat 8g11%
Total Carbohydrate 11g4%

Total Sugars 6g
Protein 29g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.