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Jalapeno Popper Egg Cups

Yields6 Servings

 10 eggs
 1 tsp salt
 ½ tsp pepper
 ½ tsp garlic powder
 4 jalapenos, sliced thin
 ¼ cup softened cream cheese
 ¼ cup cheddar cheese
 ¼ cup turkey bacon pieces
1

Mix your ingredients well and pour them into 12 muffin tins that have been sprayed well with non-stick cooking spray.

2

Bake at 400F for 12 to 16 minutes or until eggs are well set in the center.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories220
% Daily Value *
Total Fat 13g17%
Total Carbohydrate 1g1%

Total Sugars 0g
Protein 15g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.