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Jerk Chicken with Mango Salsa

Yields4 Servings

 ½ cup jerk marinade
 4 chicken breasts
 salt and pepper
 1 mango, peeled and diced
 ¼ cup red onion, finely diced
 2 tbsp chopped cilantro
 3 tsp lime juice
 3 tsp orange juice
1

Pound your chicken breasts out thin and pour the marinade over the chicken.

2

Allow to set in the fridge for at least 4 hours.

3

While it is setting, mix together your salsa ingredients.

4

Grill your chicken on each side about 5 to 7 minutes or until fully cooked.

5

Add salsa to the top of the chicken.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories303
% Daily Value *
Total Fat 3g4%
Total Carbohydrate 22g8%

Total Sugars 16g
Protein 30g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.