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Low Carb Waffle

Yields4 ServingsPrep Time5 minsCook Time5 minsTotal Time10 mins

 4 tbsp coconut flour
 1 tsp vanilla extract
 1 tbsp melted butter
 4 large eggs
 4 oz cream cheese
1

Mix all ingredients well in a personal blender.

2

Cook in an oiled waffle iron and enjoy!

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories229
% Daily Value *
Total Fat 6g8%
Total Carbohydrate 20g8%

Total Sugars 2g
Protein 9g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.