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Mexican Egg Rollup

Yields1 Serving

 1 egg
 2 oz ground turkey
 ¼ cup pico de gallo
 1 tsp taco seasoning
 1 oz shredded cheese
 2 sliced green onions
1

Brown your ground turkey with the taco seasoning. Add most of your pico de gallo.

2

Cook your egg into a round omelette shape.

3

Add the turkey mixture to the egg. Add the cheese while it is still hot.

4

Garnish with green onions and remaining pico.

Nutrition Facts

0 servings

Serving size


Amount per serving
Calories214
% Daily Value *
Total Fat 13g17%
Total Carbohydrate 5g2%

Total Sugars 2g
Protein 20g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.