MICROWAVE BLUEBERRY MUFFIN

1 scoop vanilla protein powder

2 tbsp coconut flour

1 packet of splenda

¼ cup almond milk

½ tsp baking powder

1 large egg

2 tbsp greek yogurt

1 tsp avocado oil

¼ tsp vanilla

1 tbsp sugar free pudding mix

1 oz blueberries

Mix all ingredients in a small cup or bowl.

Spray a coffee mug with non-stick cooking spray.

Microwave in 30 second intervals until it is cooked all the way through.

Mine took 90 seconds total.