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Mozzarella Stuffed Meatballs

Yields6 ServingsPrep Time30 minsCook Time25 minsTotal Time55 mins

 1 lb of ground turkey
 3 cloves of minced garlic
 1 egg
 ¼ cup whole wheat breadcrumbs
 ⅓ cup dried parsley or fresh
 1 tbsp basil
 1 tsp seasoned salt
 pepper
 3 cups spaghetti sauce, or crushed tomatoes
 6 cheese sticks, cut into small pieces
1

In a bowl, combine everything except the turkey and mix well.

2

Add the turkey and blend (works best with your hands).

3

Form small balls of the meat, place a piece of cheese in the center of each and place on a cookie sheet.

4

Bake at 400 for 15-20 minutes (this could be longer or shorter depending on the size of the meatballs). If you have prepared sauce as well, place the meatballs in the sauce and simmer for a half hour (optional) .

5

Serve over spaghetti squash or zoodles!

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories214
% Daily Value *
Total Fat 9g12%
Total Carbohydrate 10g4%

Total Sugars 5g
Protein 20g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.