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Peruvian Cheese Breads

Yields12 Servings

 2 eggs
 ⅓ cup plain Greek yogurt
 2 tbsp. olive oil
 1 ⅓ cup of milk
 3 cups tapioca flour or low carb flour alternative
 1 cup shredded cheese
 2 tsp. garlic powder
 1 tsp. salt
1

Preheat the oven to 400°F. Spray a non-stick muffin tin with cooking spray.

2

Put all ingredients into a blender and pulse until smooth. You may need to use a spatula to scrape down the sides of the blender so that everything gets blended well.

3

Pour the batter into the prepared muffin tins (12).

4

Bake at 400°F in the oven for 15-20 minutes until they have rose and are browned.

5

Remove from the oven and let cool on a rack for a few minutes.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories170
% Daily Value *
Total Fat 6g8%
Total Carbohydrate 8g3%

Total Sugars 2g
Protein 8g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.