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Protein Cauliflower Soup

Yields4 Servings

 2 scoops unflavored protein powder
 1 head of cauliflower
 2 tsp parmesan cheese
 1 diced onion
 2 cloves of garlic
 2 cups of almond milk
 1 cup chicken stock
 salt and pepper
1

Cut your cauliflower into small pieces

2

Saute your onions and garlic in a small amount of oil until they are soft

3

Add all remaining ingredients

4

Cook until veggies are soft

5

Puree in a blender until completely smooth

6

Salt and Pepper to taste

7

Add more chicken stock to thin if needed!

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories150
% Daily Value *
Total Fat 2g3%
Total Carbohydrate 8g3%

Total Sugars 3g
Protein 27g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.