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Protein Chocolate Mug Cake

Yields1 ServingPrep Time4 minsCook Time2 minsTotal Time6 mins

 1 scoop chocolate protein powder
 1 large egg
 ½ tsp vanilla extract
 ¼ tsp baking powder
 1 tbsp almond milk
 2 tsp cocoa powder
 2 packets of splenda
 1 tbsp greek yogurt
 1 tsp instant chocolate pudding mix, sugar free
1

Mix all ingredients well in a coffee mug or microwave safe bowl.

2

Microwave for 10 second intervals for a total of 50 seconds. Stop in between to allow the cake to settle and not overflow the mug.

3

Top with your favorite toppings.

4

Shown with light whip cream, 1 diced strawberry and 1 teaspoon of sugar free chocolate chips. If your microwave is very strong, cook for less time. Overcooking with cause the end product to be dry.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories196
% Daily Value *
Total Fat 7g9%
Total Carbohydrate 11g4%

Total Sugars 4g
Protein 26g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.