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Pumpkin Cream Cheese Muffins

Yields12 Servings

 1 cup pumpkin puree
 ½ cup sugar free maple syrup
 4 eggs
 2 scoops vanilla protein powder
 2 tsp vanilla extract
 4 tbsp almond butter
 ¼ cup unsweetened apple sauce
 2 ¼ cup rolled oats
 1 tsp baking powder
 ½ tsp baking soda
 ½ tsp salt
 1 tsp cinnamon
 2 oz cream cheese
 2 packets of splends
1

Preheat the oven to 350°F and then grease or line a muffin tin for 12 muffins. Blend the ingredients until smooth with a blender (keep out 1 egg, cream cheese and Splenda).

2

Mix your room temperature cream cheese, Splenda, and the last egg. Pour the batter into the muffin tin, filling each about 3/4th of the way full.

3

Top with the cream cheese mixture and swirl them together. Bake for 22 minutes, until light golden brown.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories180
% Daily Value *
Total Fat 8g11%
Total Carbohydrate 16g6%

Total Sugars 3g
Protein 13g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.