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Ropa Veijas

Yields6 Servings

 1.50 lb. lean beef roast
 1 tsp. olive oil
 ½ cup green olives
 1 chopped onion
 1 diced red bell pepper
 2 tbsp. minced garlic
 1 tbsp. oregano
 1 tbsp. paprika
 1 tsp. allspice
 28 oz. can crushed tomatoes
 2 cups prepared cauliflower rice
 1 tbsp. fresh cilantro
1

Season your roast well with salt and pepper.

2

Sear in the olive oil until brown on each side.

3

Add all ingredients in a crock pot and cook on high 6 hours or until meat is falling apart. You can also roast in a pan until tender.

4

Serve over the cauliflower rice.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories232
% Daily Value *
Total Fat 6g8%
Total Carbohydrate 15g6%

Total Sugars 6g
Protein 29g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.