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Sauteed Kale and Cabbage

Yields4 Servings

 2 cups chopped kale
 2 cups thinly sliced purple cabbage
 2 cloves minced garlic
 1 tsp olive oil
 1 tsp all purpose seasoning
1

Saute your kale and cabbage in a pan with the olive oil and seasoning.

2

Cook on a low/medium heat until your vegetables have reached your desired tenderness.

3

If you notice any sticking to the pan you can add a splash of water to the pan.

4

You can also add a lid to steam the vegetables to get them softer.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories44
% Daily Value *
Total Fat 1g2%
Total Carbohydrate 6g3%

Total Sugars 2g
Protein 2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.