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Sheetpan Ginger Maple Chicken

Yields6 Servings

 1.50 lbs boneless, skinless chicken
 2 medium sweet potatoes
 1 red onion
 1 lb Brussel sprouts
 1 tsp seasoning blend
 1 tsp olive oil
 3 tbsp sugar free maple syrup
1

Season your chicken with the seasoning rub. Dice your potatoes and onions into bite size pieces.

2

Cut your brussel sprouts in half and trim the ends. Salt and Pepper your veggies.

3

Drizzle the whole pan with the olive oil and maple syrup.

4

Bake at 375F until chicken is cooked and veggies are soft, mine took about 45 minutes.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories284
% Daily Value *
Total Fat 13g17%
Total Carbohydrate 17g7%

Total Sugars 5g
Protein 27g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.