Print Options:

Skewerless Chicken Kabob

Yields4 Servings

 1 lb boneless chicken breast
 1 red bell peppers
 1 zucchini
 1 red onion
 ½ lb mushrooms
 3 cloves minced garlic
 2 tbsp olive oil
 1 tsp salt
 1 tsp pepper
 1 tsp Italian seasoning
 parsley to garnish
1

Cut your chicken and vegetables into similar size chunks.

2

Toss with oil and seasonings and place it on a lined sheet tray.

3

Preheat your oven to 400F. Roast until the chicken is cooked through, about 25 minutes. Garnish with fresh parsley.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories302
% Daily Value *
Total Fat 11g15%
Total Carbohydrate 10g4%

Total Sugars 12g
Protein 34g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.