Print Options:

Skinny Kale Salad

Yields6 Servings

 2 cups chopped kale
 2 cups chopped purple cabbage
 ½ cup shredded carrots
 ½ cup sliced green onions
 1 diced red bell pepper
 ¼ cup sliced almonds
 ¼ cup toasted pumpkin seeds
 juice of 1 lemon
 2 packets of Splenda
 2 tbsp olive oil
 pinch of salt
 pinch of pepper
1

Mix your oil, salt, pepper, lemon juice and Splenda well to make your dressing.

2

Mix all other ingredients and dress with the dressing.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories145
% Daily Value *
Total Fat 11g15%
Total Carbohydrate 10g4%

Total Sugars 4g
Protein 5g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.