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Slow Cooker Healthy Tuscan Soup

Yields6 Servings

 6 cups chopped kale
 3 cups chopped cauliflower
 24 oz chicken stock
 1 lb ground Italian turkey sausage
 1 diced onion
 3 cloves minced garlic
 1 tsp salt
 ½ tsp pepper
 1 can evaporated milk
1

Add your kale to the bottom of the slow cooker.

2

Add cauliflower on top of that. Pinch small pieces of your sausage off and add them.

3

Add onion and seasonings.

4

Cook on High for 4 hours or Low for 8.

5

Stir in your evaporated milk .  Add more stock if you find your soup is not brothy enough.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories239
% Daily Value *
Total Fat 12g16%
Total Carbohydrate 9g4%

Total Sugars 4g
Protein 15g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.