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Smoked Sausage Chowder

Yields8 Servings

 3 tbsp olive oil
 1 medium, diced onion
 14 oz. smoked turkey sausage, cut into pieces
 1 cup diced radishes
 2 cups frozen corn
 ⅓ cup all purpose flour
 6 cups chicken stock
 salt and pepper to taste
 2 bay leaves
 1 cup almond milk
 1 tsp dried chives
 2 cups chopped spinach
1

In a large pot, heat olive oil over medium heat.

2

Saute onion, smoked sausage, radishes and corn for about 7 minutes or until the onions start to become tender.  Sprinkle over flour and stir to coat.

3

Cook 1 minute. Pour over chicken stock, salt, pepper and bay leaves. 

4

Stir and bring to boil, then cover and simmer gently for 10-12 minutes or until the potatoes have cooked. 

5

Remove from heat and add in almond milk, chopped spinach and chives.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories183
% Daily Value *
Total Fat 9g12%
Total Carbohydrate 7g3%

Total Sugars 7g
Protein 16g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.