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Spaghetti Squash Breakfast Cakes

Yields6 Servings

 3 cups cooked spaghetti squash, liquid drained
 3 eggs
 3 tbsp coconut flour
 4 oz diced ham
 1 diced red bell pepper
 4 oz shredded cheddar
 ¼ cup sliced green peppers
 ½ tsp salt
 ½ tsp pepper
1

Squeeze all of the water from your spaghetti squash. Mix all other ingredients in.

2

Form into 12 small cakes. Saute each cake in a pan that has been sprayed with non-stick cooking spray.

3

Cook until they are well set and golden brown on each side.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories192
% Daily Value *
Total Fat 10g13%
Total Carbohydrate 9g4%

Total Sugars 4g
Protein 15g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.