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Spaghetti Squash Casserole

Yields8 Servings

 4 cups cooked spaghetti squash
 2 cups low sugar marinara
 1 red onion, diced
 1 bell pepper, diced
 3 cloves minced garlic
 1 lb. ground turkey
 ½ cup low fat cottage cheese
 1 cup shredded mozzarella
1

Mix your cottage cheese and spaghetti squash and add it to a baking dish that has been lightly sprayed with nonstick cooking spray. Season it with salt and pepper too.

2

Add your peppers, onions, garlic and turkey to a pan and cook through.

3

Add in marinara. Season to taste. Add the sauce on top of the squash.

4

Top with cheese and bake on 350F for 30 minutes or until golden brown.

Nutrition Facts

0 servings

Serving size

Amount per serving
Calories250
% Daily Value *
Total Carbohydrate 13g5%

Total Sugars 6g
Protein 23g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.